Download eBook Free: https://ouo.io/XMVNA4 The Stress Management Handbook By: Lori Leyden-Rubenstein Publisher: McGraw-Hill Education (Professional) Print ISBN: 9780879837945, 0879837942 eText ISBN: 9780071392983, 007139298X Edition: 1st Copyright year: 2000 Format: PDF Available from $ 17.00 USD SKU 9780071392983 An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more.
