Click Here to Download: https://ouo.io/yi8DEM Taking Charge of Adult ADHD By: Russell A. Barkley Publisher: The Guilford Press Print ISBN: 9781606233382, 1606233386 eText ISBN: 9781606237113, 160623711X Pages: 294 Copyright year: 2010 Format: EPUB Available from $ 17.95 USD SKU 9781606237113 For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.
