10 Simple Solutions To Adult Add

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    10 Simple Solutions to Adult ADD
    How to Overcome Chronic Distraction and Accomplish Your Goals
    By: Stephanie Moulton Sarkis
    Publisher:
    New Harbinger Publications
    Print ISBN: 9781608821846, 1608821846
    eText ISBN: 9781608821860, 1608821862
    Edition: 2nd
    Format: EPUB
    Available from $ 14.15 USD
    SKU 9781608821860
    Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.
     

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