Timing Makes a Difference Phentermine should be taken early in the day, ideally 30 to 60 minutes before breakfast, to boost energy and suppress appetite throughout the day. Why It Works Morning doses align with your body’s natural rhythm and reduce the risk of insomnia. Taking it too late can disrupt sleep, raising anxiety or restlessness. Stay Consistent Always take it at the same time daily, and don’t double up if you miss a dose. Consult your doctor for adjustments if you have shift work or an irregular schedule. Click Here To Buy Phentermine Online
