Click Here to Download: https://ouo.io/TNaFPIo Cultivating Stillness A Taoist Manual for Transforming Body and Mind By: Eva Wong Publisher: Shambhala (RHP) Print ISBN: 9780877736875, 0877736871 eText ISBN: 9780834823785, 0834823780 Format: EPUB Available from $ 14.99 USD SKU 9780834823785 For Sale in US* Only Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as internal alchemy, of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.