Embracing the Fear Learning To Manage Anxiety & Panic Attacks By: Judith Bemis; Amr Barrada Publisher: Hazelden Publishing Print ISBN: 9780894869716, 089486971X eText ISBN: 9781616491260, 1616491264 Format: EPUB Available from $ 9.99 USD SKU 9781616491260 A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers. Download eBook Free: https://ouo.io/lblZDw
