Click Here to Download: https://ouo.io/V5G6Gim Fitness Illustrated By: Sharkey, Brian J. Publisher: Human Kinetics, Inc. Print ISBN: 9780736081580, 0736081585 eText ISBN: 9781492573647, 1492573647 Copyright year: 2011 Format: PDF Available from $ 15.57 USD SKU 9781492573647R90 Fitness Illustrated is a visual, straightforward approach to core fitness concepts, exercise programming, nutrition, and weight management. Photos, illustrations, and explanations depict how a body changes through aerobic and strength training so you can customize routines to maximize benefits and address specific needs and goals.
