Click Here to Download: https://ouo.io/EC4tTTT Heart Rate Training By: Benson, Roy Publisher: Human Kinetics, Inc. Print ISBN: 9780736086554, 0736086552 eText ISBN: 9781492573784, 1492573787 Copyright year: 2011 Format: PDF Available from $ 14.27 USD SKU 9781492573784R90 Heart Rate Training takes the guesswork out of training and explains how, when, and why heart rate monitors should be incorporated into training and conditioning programs. A comprehensive guide for endurance athletes, the guidebook explains the merits, factors, and techniques of training with a heart rate monitoring system.
