Thảo luận trong 'Cư xử với con' bởi plpokiujhg, 16/11/2019.

  1. plpokiujhg

    plpokiujhg Thành viên tập sự

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    instant keto your mid 40s late 40s and now early 50s something called perimenopause and menopause when your hormones start to tank and your sleep starts to shorten these are things that I had to address in myself because they were impacting my overall health and well-being sleep is a priority for me and when I started losing it because of perimenopause symptoms I marched right over to my wellness practitioner and talked it out and started a hormone replacement program that included for me estrogen and me on social media I've been posting a lot from the yoga class because my body lately has told me that's what it needs you know the the traditional movements that I had done in the gym over the years we're now

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