Click Here to Download: https://ouo.io/FArF9A Leaving It at the Office, Second Edition A Guide to Psychotherapist Self-Care By: John C. Norcross; Gary R. VandenBos Publisher: The Guilford Press Print ISBN: 9781462535927, 1462535925 eText ISBN: 9781462535965, 1462535968 Edition: 2nd Copyright year: 2018 Format: EPUB Available from $ 30.00 USD SKU 9781462535965 Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs. New to This Edition *Chapter on mindfulness and self-compassion. *Increased emphasis on simple, real-time self-care activities. *New examples from additional master therapists and hundreds of workshop participants. *Up-to-date research findings on therapist stress and resilience. *Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.
