Promoting Emotional Réilience

Thảo luận trong 'Kinh nghiệm kinh doanh' bởi wesleynieto, 16/11/2023.

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    Tham gia:
    25/10/2023
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    Promoting Emotional Resilience
    Cognitive-Affective Stress Management Training
    By: Ronald E. Smith; James C. Ascough
    Publisher:
    The Guilford Press
    Print ISBN: 9781462526314, 1462526314
    eText ISBN: 9781462526338, 1462526330
    Copyright year: 2016
    Format: EPUB
    Available from $ 46.00 USD
    SKU: 9781462526338 Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2 x 11 size, and can also download a muscle relaxation training audio track. SKU: 9781462526314
    Download now: https://ebookscoffee.sellpass.io/products/Promoting-Emotional-Resilience
     

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