Link Download ebook Free: https://ouo.io/wUyT6rH Promoting Emotional Resilience Cognitive-Affective Stress Management Training By: Ronald E. Smith; James C. Ascough Publisher: The Guilford Press Print ISBN: 9781462526314, 1462526314 eText ISBN: 9781462526338, 1462526330 Copyright year: 2016 Format: EPUB Available from $ 46.00 USD SKU 9781462526338 Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2 x 11 size, and can also download a muscle relaxation training audio track.
