Click Here to Download: https://ouo.io/81ZpRV Soul without Shame A Guide to Liberating Yourself from the Judge Within By: Byron Brown Publisher: Shambhala (RHP) Print ISBN: 9781570623837, 157062383X eText ISBN: 9780834825321, 0834825325 Format: EPUB Available from $ 14.99 USD SKU 9780834825321 For Sale in US* Only Whether we call it the inner critic, superego, or just plain nag, most of us have a judge within who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from How it operates Why it trips us up Why we believe we need it How to develop awareness of it How to disengage from it The soul qualities we can develop to weaken its influence Each chapter begins with an episode of the Frank and Sue story, dramatically illustrating how the inner critic works; each chapter ends with a simple exercise designed to help the reader move along the path of self-discovery.
