Click Here to Download: https://ouo.io/9kpF2d Start Here Now An Open-Hearted Guide to the Path and Practice of Meditation By: Susan Piver Publisher: Shambhala (RHP) Print ISBN: 9781611802672, 1611802679 eText ISBN: 9780834803077, 0834803070 Format: EPUB Available from $ 12.99 USD SKU 9780834803077 For Sale in US* Only If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now!
