Click Here to Download: https://ouo.io/ITWN2c Strength Training Past 50-3rd Edition By: Westcott, Wayne Publisher: Human Kinetics, Inc. Print ISBN: 9781450497916, 1450497918 eText ISBN: 9781492579724, 1492579726 Edition: 3rd Copyright year: 2015 Format: PDF Available from $ 14.27 USD SKU 9781492579724R90 Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.
