The Anger Habit

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    The Anger Habit
    Proven Principles to Calm the Stormy Mind
    By: Carl Semmelroth Semmelroth; Donald Smith Smith
    Publisher:
    Sourcebooks
    Print ISBN: 9781402203343, 1402203349
    eText ISBN: 9781402252563, 1402252560
    Format: EPUB
    Available from $ 14.99 USD
    SKU 9781402252563
    Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are. Semmelroth takes you step by step through the process of identifying and getting over the anger habit. Case studies and stories show you how to avoid: - Feelings of losing control - Depression - Panic - Family battles
     

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