The Do-able Diet I lost half my body weight without giving up the foods I love. Now you can too! By: Barbara Wimhurst Publisher: Allen & Unwin Print ISBN: 9781741147759, 1741147751 eText ISBN: 9781741158618, 1741158613 Pages: 180 Format: EPUB Available from $ 9.25 USD SKU: 9781741158618 A couple of years ago I weighed 97 kilos and was a size 22. I have now lost 45kg and eight dress sizes while still eating at least six times a day, having dessert every night and only doing moderate exercise a few times a week. I am not a doctor or a dietician, just a young Mum who didn't have the time, money or patience to try yet another fad diet that didn't work. Instead, I found a way to lose weight without giving up sweets, attending embarrassing public weigh-ins or joining an expensive gym. I continued to do all my food shopping at the supermarket and I didn't waste precious money on unidentifiable meal replacements or dangerous drugs. This book does not contain a new miracle cure, just loads of practical, easy to follow advice. This is really the most Do-able Diet you'll ever find. SKU: 9781741147759 Ebooks here: https://ebookscoffee.sellpass.io/products/The-Doable-Diet
