The Glycemic-Load Diet A powerful new program for losing weight and reversing insulin resistance By: Rob Thompson Publisher: McGraw-Hill Education (Professional) Print ISBN: 9780071462693, 0071462694 eText ISBN: 9780071487023, 0071487026 Edition: 1st Copyright year: 2006 Format: EPUB Available from $ 20.00 USD SKU: 9780071487023 A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet. SKU: 9780071462693 Ebooks here: https://ebookscoffee.sellpass.io/products/The-GlycemicLoad-Diet
