Click Here to Download: https://ouo.io/GtzxK8 The How of Happiness A New Approach to Getting the Life You Want By: Sonja Lyubomirsky Publisher: Penguin Books (P-US) Print ISBN: 9781594201486, 159420148X eText ISBN: 9781101202807, 1101202807 Copyright year: 2007 Format: EPUB Available from $ 9.99 USD SKU 9781101202807 For Sale in US* Only Learn how to achieve the happiness you deserve A guide to sustaining your newfound contentment.—Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. Additional ISBNs 9780143114956, 0143114956
