The Longevity Code

Thảo luận trong 'Học tập' bởi libgbks, 29/5/2024.

  1. libgbks

    libgbks

    Tham gia:
    20/5/2024
    Bài viết:
    15,505
    Đã được thích:
    0
    Điểm thành tích:
    86
    Click Here to Download: https://ouo.io/nJCB8b
    [​IMG]
    The Longevity Code
    Slow Down the Aging Process and Live Well for Longer—Secrets from the Leading Edge of Science
    By: Kris Verburgh
    Publisher:
    The Experiment
    Print ISBN: 9781615194971, 1615194975
    eText ISBN: 9781615194254, 1615194258
    Format: EPUB
    Available from $ 15.95 USD
    SKU 9781615194254
    Slow down the aging process and live well for longer Do you know exactly how and why you age? And what you can do—whatever your current age—to slow that process and have a longer, healthier life? In The Longevity Code, medical doctor Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, dementia, diabetes, and other aging-related diseases. With the facts laid out, he provides the tools we need to slow down the aging process. His scientifically backed Longevity Staircase outlines a simple yet innovative step-by-step method offering better health and a longer life span– especially the crucial role of proper nutrition and exercise. But diet and exercise might not be the only way to crack the “longevity code”: With each passing day, advances in biotechnology that were once the stuff of science fiction are emerging. Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse aging—now and in the future—and when paired with the right lifestyle, lead to longer, healthier lives than we’ve ever imagined.
    Additional ISBNs
    9781615194131, 1615194134
     

    Xem thêm các chủ đề tạo bởi libgbks
    Đang tải...


Chia sẻ trang này