The Misleading Mind

Thảo luận trong 'Học tập' bởi downloadeb, 26/5/2024.

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    The Misleading Mind
    By: Karuna Cayton
    Publisher:
    New World Library
    Print ISBN: 9781577319429, 1577319427
    eText ISBN: 9781577319436, 1577319435
    Format: EPUB
    Available from $ 15.95 USD
    SKU 9781577319436
    Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react — the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.
     

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