The Mood Cure

Thảo luận trong 'Học tập' bởi ebfree, 23/5/2024.

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    20/5/2024
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    The Mood Cure
    The 4-Step Program to Take Charge of Your Emotions--Today
    By: Julia Ross
    Publisher:
    Penguin Books (P-US)
    Print ISBN: 9780142003640, 0142003646
    eText ISBN: 9781101200339, 1101200332
    Format: EPUB
    Available from $ 9.99 USD
    SKU 9781101200339
    For Sale in US* Only
    Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
     

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