The Nourished Belly Diet 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great By: Tammy Chang Publisher: Ulysses Press Print ISBN: 9781612435503, 1612435505 eText ISBN: 9781612435848, 161243584X Format: PDF Available from $ 12.99 USD SKU 9781612435848 AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM Your digestive issues could be as simple as what you’re eating. Whether it’s processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with: • Complete guide to regenerative foods • Three weeks of comprehensive meal planning • Simple daily tips to boost vitality • Essential holistic health advice Bring your body back into balance with the book’s delicious recipes that use whole, traditional foods, including: • Crispy Kale Chips • Pumpkin Seed Pesto • Rosemary Chicken • Slow-Cooked Pork Ribs • Tomato Corn Basil Salad • Coconut Red Lentils • Peanut Oxtail Stew • Sweet Potato Home Fries Download eBook Free: https://ouo.io/vkVlZQ
