Click Here to Download: https://ouo.io/r2NWM1o The Shyness and Social Anxiety Workbook for Teens CBT and ACT Skills to Help You Build Social Confidence By: Jennifer Shannon Publisher: Instant Help Print ISBN: 9781608821877, 1608821870 eText ISBN: 9781608821891, 1608821897 Format: EPUB Available from $ 14.15 USD SKU 9781608821891 Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.
Multilogin coupon 50%-60%, số lượng có hạn Acc sống bền, không bị khóa – Nhờ Multilogin 1-st antidetect browser on the market! / Long-living accounts, no bans – Thanks to Multilogin 1-st antidetect browser on the market! Đặc quyền khi mua Multilogin: Tặng kèm tool tự động hoá Multilogin chuyên nghiệp (Exclusive Bonus: FREE Professional Automation Tool for Multilogin buyers) A problem shared is a problem halved.
Multilogin coupon 50%-60%, số lượng có hạn Acc sống bền, không bị khóa – Nhờ Multilogin 1-st antidetect browser on the market! / Long-living accounts, no bans – Thanks to Multilogin 1-st antidetect browser on the market! Đặc quyền khi mua Multilogin: Tặng kèm tool tự động hoá Multilogin chuyên nghiệp (Exclusive Bonus: FREE Professional Automation Tool for Multilogin buyers) Respect other people's opinions, even when they differ from your own.
