Click Here to Download: https://ouo.io/mxyx07 Transforming Depression The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed By: Doc Childre; Deborah Rozman Publisher: New Harbinger Publications Print ISBN: 9781572244917, 1572244917 eText ISBN: 9781608825196, 1608825191 Copyright year: 2007 Format: EPUB Available from $ 14.15 USD SKU 9781608825196 Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.
