Click Here to Download: https://ouo.io/Wa0EBXX Uses of Sadness Why feeling sad is no reason not to be happy By: Karen Masman Publisher: Allen & Unwin Print ISBN: 9781741757576, 1741757576 eText ISBN: 9781741766004, 1741766001 Pages: 180 Format: PDF Available from $ 15.88 USD SKU 9781741766004 Most of us have bouts of unexplained sadness. Just because we feel sad doesn't mean something is wrong. It may be a time to reassess our goals, to have some down time. It may signal a time of transition, a shift in our identity. The Uses of Sadness helps us understand the nuances of sadness, and how it differs from depression. Sadness helps us access a deeper part of ourselves. As we then become a little bigger, wiser and more compassionate than we were, our lives are enriched and we in turn enrich the lives of others.