Video Games And Well-being

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    Video Games and Well-being
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    By: Rachel Kowert
    Publisher:
    Palgrave Pivot
    Print ISBN: 9783030327699, 3030327698
    eText ISBN: 9783030327705, 3030327701
    Copyright year: 2020
    Format: EPUB
    Available from $ 59.99 USD
    SKU 9783030327705
    This book examines how video game mechanics and narratives can teach players skills associated with increased psychological well-being. It integrates research from psychology, education, ludology, media studies, and communication science to demonstrate how game play can teach skills that have long been associated with increased happiness and prolonged life satisfaction, including flexible thinking, openness to experience, self-care, a growth mindset, solution-focused thinking, mindfulness, persistence, self-discovery and resilience. The chapters in this volume are written by leading voices in the field of game studies, including researchers from academia, the video gaming industry, and mental health practitioners paving the way in the field of “geek therapy.” This book will advance our understanding of the potential of video games to increase our psychological well-being by helping to mitigate depression, anxiety, and stress and foster persistence, self-care, and resilience.
     

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